A good rule of thumb is to be between 95 to 125 pounds. If someone is weak because shes on an extreme diet or isnt working out because she doesnt want to look muscle-y she might put her or a teammates safety at risk.
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People must understand that being slim does not imply being fit and vice versa.
. Could I be a Cheerleader. Most of the time it depends on the size of the other girls on your squad. All the other cheerleaders are skinny except me and like two other girls.
However cheerleaders can come in all sizes. You do not need to be skinny to be a cheerleader. Whats more important than size.
Just try to lose weight but not too much. All you have to do is work out eat heathier and get fit. Everyone particularly athletes should try to be in shape rather than thin.
Additionally Cheerleaders must be strong healthy and be able to perform actively. Whats important is to have a healthy body. Their skill and ability.
You dont have to be skinny skinny you just have to be fit. The ideal range is somewhere between 95 and 125 pounds. But are you one of those girls.
There are a few precautionary measures a cheerleader should take to maintain their healthy weight. Check out the official app httpappleco1OT7Bf. Their skills and abilities are more important than thin bodies.
There are not very many girls who want to be a cheerleader. However cheerleaders come in all sizes. You dont have to be skinny to be in cheer.
This is what makes me doubt myself. You could be one of the people who lift up the flyers if youre not really petite. Do you have to be thin to be a cheerleader.
All the skinny girls can do running rounding back handsprings but me and the girls who arent as skinny can only do a running round off for running tumbling. It is an essential part of you as a cheerleader. However if you are overweight and need to get to a lower weight for health reasons ask your parent or doctor for an appropriate diet.
For a lot of women it would be tough. They just need to maintain a proper weight so that the routine can be a lot easier. As we all know cheerleaders have to be in top shape to last through an energetic routine.
This will help protect them from injury and ensure that they stay in the sport they love. No flyers do not necessarily have to be skinny. On some teams they have.
As a current or aspiring cheerleader you shouldnt ever think or feel that you must be skinny in order to be a. Do you think you know that you have what it takes to be on the cheerleading squad. And some of them are right.
I am a young tumbler but Im almost to middle school. So if most of them are bigger than you your probably going to end up being a flyer but if most of them are smaller than you youll probably be a base or backspot. It is one of the misconceptions that cheerleaders have to be skinny.
It does not only represent you as a dancer but also the. Yes I think the expectations are unrealistic. Stay active and know that youre probably not as fat as you think you are.
Take this quiz to find out. It is a common misconception that cheerleaders have to be thin. You dont have to be super skinny to be a cheerleader.
Well if your right in the middle dont worry about it. If the women are eating healthy exercising regularly and have toned bodies in a healthy weight range then their bodies should be acceptable.
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